Sift your matcha powder with a food sifter; Whisk dry powder in your cup before adding any liquid; Use a matcha whisk; Use an Electric Whisk/Milk Frother; Whisk matcha powder with a little bit of warm or hot water to dissolve before adding any more liquid; Other Matcha Recipes: Matcha Gummy Bears; Iced Strawberry Matcha Latte This favorite will transport your senses to pure green delight. With these three things in mind, you're bound to make a satisfying, nutrient-rich, powerhouse of a drink that's also totally delicious. Add sugar and matcha. But i do love the almond milk... A. Cow milks nulify the health effects of matcha, so this recipe is deceptive. I like quoting the Real Housewives, pretending to know the lyrics to songs I've near heard before, Tom Brady, piña coladas, and getting caught in the rain. The dairy voids the antioxidant benefits. Which means that literally half of their “purifying immune-booster” is unfortunately made up of sugar. So if you have ever wondered why your caffeine cutback left you feeling a little too jittery, you can thank all of the sugar that is in the matcha blend Starbucks uses. University of Delaware grad hailing from the North Shore of Massachusetts. It would have to be organic and non-gmo. Oh, Starbucks matcha lattes. The above chart assumes that you used pure matcha powder (not a blend of green tea powder and sugar), unsweetened almond milk, and the recommended 1-2 teaspoons of sugar. So, what’s a matcha lover to do? Yes, pure sugar. There are been multiple studies done on it, and there's some research saying it could possible help decrease the risk. Safe yourself the sugar crash – and the money! A grande latte made with … Get notified about exclusive offers every week! B. Matcha is said to be the purest form of green tea. Your post is misleading. Starbucks uses a blend that is made up of ground Japanese green tea and sugar. How to Make a Hot Matcha Latte. Soy milk increases risks of breast Ladies. I prefer it. Add dissolved sugar and tea powder. Tried this with almond milk and it was delicious! So, unsweetened vanilla soy milk is likely to give you the closest taste, texture, and consistency to what SB uses. I've made mine according to this and a couple of other recipes and always tastes great! They’re delicious, warm, and super healthy… aren’t they? For me to try it. In her spare time she loves writing about food and DIY projects. Note: Starbucks uses vanilla-flavored soy milk. If you are looking to really treat yourself and go for a venti, you are looking at a whopping 45 grams of sugar. Using soy milk has the same potential effect as cow's milk. There are 7 grams of fat, 4.5 grams of saturated, 34 carbs, 12 grams of protein, and – wait for it – 32 grams of sugar. Please be careful. I used unsweetened vanilla almond milk :) next time will try blending it up . Which means that literally half of their “purifying immune-booster” is unfortunately made up of sugar. Starbucks touts its matcha latte as a purifying immune-booster, but are they telling the truth? Thanks for sharing the recipe , so simple , easy and delicious ! use soy milk instead of cow milk. 1 tbsp pure matcha green tea powder, or more to taste, 1 cup almond milk, unsweetened is the healthiest (more on cow's milk and why you shouldn't use it below), 1-2 tbsp sugar, dissolved in a little hot water. It's really important not to read the headline of a single study and run with it. It has more antioxidant properties than drinking green tea alone because you consume the whole leaf when you drink the powdered form. Note: Starbucks uses vanilla-flavored soy milk. Those ingredients are milk, ice, and their own matcha blend. Victoria has a Master's Degree in Social Work with a Minor in Psychology.