Sodium 220mg. * Percent Daily Values are based on a 2,000 calorie diet. 40. You'd need to walk 7 minutes to burn 25 calories. Personalized health review for Fritos Cheese Dip, Mild Cheddar: 40 calories, nutrition grade (C), problematic ingredients, and more. 1%. Calories % Daily Value* 5%. Total Fat 3g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 10%. 0%. Learn the good & bad for 250,000+ products. Dietary Fiber 0g Total Sugars 0.5g. Fritos Mild Cheddar Cheese Dip. 0%. Alternatives Serving Size. Learn about the number of calories and nutritional and diet information for Fritos Cheese Dip, Mild Cheddar. fritos mild-cheddar-cheese-dip nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for … 0%, Vitamin C  2 tbsp = 30g. tbsp. Calorie breakdown: 69% fat, 31% carbs, 0% protein. 0%. Vitamin A  Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Find calories, carbs, and nutritional contents for fritos mild-cheddar-cheese-dip and over 2,000,000 other foods at MyFitnessPal.com. FRITOS ® Mild Cheddar Cheese Dip Delicious, crowd pleasing and convenient — it can’t get much better than Frito-Lay chips and dips! 0%. Includes 0g Added Sugars. From entertaining friends to relaxing at home and everything in between, our perfectly blended salsas and great-tasting dips are always a hit. Cholesterol 0mg. Total Carbohydrate 3g. 0% Saturated Fat 0g Trans Fat 0g. Comprehensive nutrition resource for Fritos Cheese Dip, Mild Cheddar. 2%, Iron  Protein 0.5g. There are 25 calories in 1 tablespoon (0.6 oz) of Fritos Mild Cheddar Flavored Cheese Dip. There are 40 calories in 2 tbsp (30 g) of Fritos Mild Cheddar Cheese Dip. 0%, Calcium  Amount Per Serving.